I feel it is important to chime in on the conversation about the Laura Spencer shaming of boy dancers. Because this says something about us

Oh joy. Without it, we are just shells of ourselves. When it comes to emotions, joy is the one we covet and anything that purveys joy...

.....the mind works just like our muscles do, meaning that it needs to be challenged in order to improve or even to stay in the current sta

“People at work said they notice the difference in me, that I look taller, walk straighter, and that I am more graceful all around! I never