Dance Psychology

Natasha Connell

Boys' Right To Dance

I feel it is important to chime in on the conversation about the Laura Spencer shaming of boy dancers. Because this says something about us

Natasha Connell

Ballet Benefits for Adults -The Emotional Realm

Oh joy. Without it, we are just shells of ourselves. When it comes to emotions, joy is the one we covet and anything that purveys joy...

Natasha Connell

Ballet Benefits for Adults - The Cognitive Realm

.....the mind works just like our muscles do, meaning that it needs to be challenged in order to improve or even to stay in the current sta

Natasha Connell

Ballet Benefits for Adults - The Physical Realm

“People at work said they notice the difference in me, that I look taller, walk straighter, and that I am more graceful all around! I never